Aprendizajes and Growth from 2023

After a much-needed break, Somos Visionaries returns for Season 2! Today, Belen and Rocio discuss their break, personal growth, and lessons learned this year. Together they share their experiences through difficult moments, the importance of setting boundaries, prioritizing self-care, and embracing that growth is not always linear. 

Listen in to discover how they found a balance between responsibilities and pursuing their dreams.

Are you ready to pursue your proposito? Connect with us on Instagram: https://www.instagram.com/somos.visionaries/

Resources and links mentioned in this episode:

1. Visit Somos Visionaries website: https://somosvisionaries.my.canva.site/
2. Belen's freebie, connect with her here: https://www.instagram.com/sovereignbelen/
3. Join the Somos Visionaries FB page to connect with other Latinas and WOC: https://www.facebook.com/somosvisionariesWOC
4. Be a guest on Somos Visionaries: https://www.honeybook.com/widget/somos_visionaries_239621/cf_id/634f3053b614ce17c9a5351a

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Translated Version

Después de un descanso muy necesario, Somos Visionarios vuelve con la segunda temporada. Hoy, Belén y Rocío hablan de su descanso, su crecimiento personal y las lecciones y aprendidas de este año. Juntas comparten sus experiencias en momentos difíciles, la importancia de establecer límites, priorizar el autocuidado y aceptar que el crecimiento no siempre es lineal.

Escucha cómo encontraron el equilibrio entre las responsabilidades y la persecución de sus sueños.

Recursos y enlaces mencionados en este episodio:

1. Visite el sitio web de Somos Visionaries: https://somosvisionaries.my.canva.site/
2. Belen Freebie, conéctate aqui: https://www.instagram.com/sovereignbelen/
3. Únase a la página de Facebook de Somos Visionaries para conectarse con otras latinas y WOC: https://www.facebook.com/somosvisionariesWOC
4. ser un invitado: https://www.honeybook.com/widget/somos_visionaries_239621/cf_id/634f3053b614ce17c9a5351a

Chapters

• 0:08 Introducing the hosts and their backgrounds
• 1:31 Excitement for Season Two and Future Guests
• 6:26 Navigating Duality and Setting Boundaries
• 9:48 Learning to Manage Energy and Avoid Overstretching
• 11:31 Recognizing the Need for Balance and Self-Observation
• 13:35 Letting go of control and being intentional
• 16:06 Embracing growth through acknowledging and learning from failures
• 18:31 Reflecting on the passing of time and intentions for the year
• 21:16 The importance of setting and honoring healthy boundaries
• 23:26 Expressing gratitude for understanding and growth in friendship
• 25:38 The Importance of Rest and Self-Honor
• 28:52 Breaking the Curse: Embracing a Hustle and Rest Era
• 31:02 Regulating in Chaos: Building Resilience in All Areas
• 34:38 Celebrating Milestones: Gratitude for Podcast Downloads
• 36:34 Gratitude for Impacting Latinas and Hope for Continued Growth
• 39:16 Invitation for Latina Guests on the Podcast